Move Better.
Live Better.

Fairfield100 brings individualized posture therapy and corrective movement into the community — helping people restore mobility, address the mechanical roots of pain and rediscover the freedom to move.

Learn More Info Ask About a 1:1 Session

Introducing Fairfield100

Chronic pain shouldn't be a life sentence.

Many adults adjust their lives around pain or simply stop enjoying movement. Fairfield100 is designed to help participants understand how posture and movement patterns may contribute to discomfort — and give them practical tools to move differently.

Pain that limits everyday lifeBack, hip, knee and shoulder discomfort can change the way people work, exercise and enjoy daily life.

Movement stops feeling goodEven without chronic pain, people can quietly drift into inactivity when exercise no longer feels comfortable.

The root cause deserves attentionFairfield100 focuses on posture, alignment and corrective movement rather than simply masking symptoms.

The Fairfield100 approach

Targeted movement. Individual attention. A community behind you.

Posture Therapy based on training from the Egoscue Institute® uses targeted, low-impact corrective exercises intended to restore musculoskeletal alignment and improve how the body functions.

The program is built around individualized 1:1 and 1:2 sessions, small-group learning and take-home plans — with participants' progress forming the heart of the Fairfield100 story.

How the program works

From assessment to movement.

Assessment

An introductory posture assessment establishes each participant's baseline.

Learn

Workshops combine practical instruction, lecture and Q&A in a supportive small-group environment.

Practice

Participants receive individualized corrective exercise plans and progress tracking.

Keep Moving

Milestones and participant stories help build a community movement toward better health.

Fairfield100 workshops

We Meet Every Sunday at 2pm

To RSVP for an upcoming workshop and see weekly locations, please sign up. We will email you program details.

Learn More and RSVP Here

Who it's for

For people who want to move better.

Adults with pain

For people navigating chronic back, hip, knee or shoulder discomfort and looking for a movement-based approach.

People ready to move again

For adults who have stepped away from exercise because movement doesn't feel as good as it used to.

Active adults & athletes

For people interested in mobility, posture and movement awareness as part of injury prevention and performance.

Support Fairfield100

Help us move the first 100.

Fairfield100 pairs a tangible, measurable community wellness outcome with a compelling human story. Your support helps bring individualized posture therapy, workshops, assessments, equipment, and documentary storytelling to the Fairfield community.

We welcome founding donors, community partners, program sponsors, and documentary sponsors who want to help make this initiative possible.

View the Pitch Deck

Founding Supporter · $100–$499Name listed on the website supporter page.

Community Partner · $500–$2,499Logo/name on print materials and a social thank-you.

Program Sponsor · $2,500–$9,999Co-branding on workshop materials and documentary credit.

Founding Documentary Sponsor · $10,000+Executive producer credit and premiere invitation.

Interested in going deeper?

Ask about an individual 1:1 session.

Individual attention is at the center of Fairfield100. Contact us to learn more about one-on-one sessions and whether the program may be a good fit for you.

Contact Fairfield100